Resilience
About the Course
This immersive workshop helps participants to determine how resilient they are before exploring a wide range of tools, techniques and practices that help to activate and strengthen their resilience.
Ideal For
Team members
Managers
Business Outcomes
Team members who have a healthy worldview that will impact positively on their work relationships and outputs.
Your Team Will Learn
Long and short strategies for coping under duress to avoid burnout.
Competencies Developed
Defintion of resilience
Seligman’s 3 Ps of resilience
Use evidence-based strategies to grow resilience
Choose the right combination of strategies for personal situations
Trusted By
“Learning to be active listeners and how to deal with difficult people by understanding child/parent/adult modes delivered by Kerri’s warm personality and the way she engages with each one of us was really remarkable.”
Find Out How We Can Tailor A Unique Program For You
Other Courses In This Training Suite
Virtual Meetings Facilitation
We want all our meetings to be engaging and productive, not frustrating or wasteful.
Time Management
Regardless of where you work, you want to deliver the best results without experiencing burnout
Communication Skills
Getting the basics right in connecting and building healthy relationships with others
More Details
What’s Included: Customised learner workbook.
Requirements: There are no pre-requisites for this course.